Health and Wellness in the Dining Halls

Where Cecil shines the spotlight on nutrition!

Our goal is to create a welcoming environment that helps foster an understanding of the important role food plays in creating and uniting community, and in supporting academic performance and physical well-being. 

Nutrition is just one piece of the "wellness puzzle", and we are committed to supporting the 鶹Ů community in seeking and maintaining a well-balanced life, of which good nutrition is one component. 

Too busy to be healthy?

Let Cecil help you! "Cecil's Choices" posted throughout the dining halls let you know which items are among the healthier options at each meal period.

Rewards for eating healthy are huge!

  • Feel better
  • Live longer
  • Sleep better
  • Look better
  • Have more energy
  • Require fewer trips to the doctor and dentist
  • Improve your mood
  • Reduce your likeliness of obesity and weight struggles
  • Reduce your risk of diseases such as diabetes, cancer and heart disease

Let our nutritionist guide you! 

You can meet confidentially with our nutritionist (free of charge), and together you can customize a plan to help you obtain your goals. Contact Liz at today!